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# Can Alcohol, Mouthwash or Tinctures Affect My FoodMarble Results?

### Alcohol, Mouthwash & Tinctures: What You Need to Know

We know life doesn’t stop just because you’re testing with your FoodMarble device — but some things can temporarily affect your results. Here’s what to keep in mind when it comes to **alcohol, mouthwash, and tinctures** so you can get the most accurate readings possible.

### Alcohol

If you’ve recently consumed alcohol, it’s best to **refrain from breath testing**.

* Alcohol can cause **artificially elevated fermentation scores**.
* Repeated exposure to alcohol in the breath may also **damage the sensors** in your device.

✨ *For the most reliable results, wait until the effects of alcohol have fully passed before testing again.*

### Mouthwash

Many mouthwashes contain alcohol, which can temporarily skew your readings.

* Avoid using **mouthwash within an hour of breath testing**.
* On the day of your Challenge, it’s best to completely avoid mouthwash beforehand to ensure accuracy.

### Tinctures

Some medications, such as tinctures, contain very small amounts of alcohol.

* Since tinctures are usually taken in **tiny doses (a few drops)**, they generally **don’t interfere with your results**.
* If you notice higher scores after taking a tincture, simply **wait an hour before your next breath test**.

### Final reassurance

Your FoodMarble device is built to help you uncover valuable insights about your digestion — and a few small adjustments like these can help keep your readings accurate. If you ever have concerns about how a specific medication or product might affect your results, spacing things out by an hour is usually enough to keep your data clear and reliable.

**Takeaway:** Avoid alcohol and mouthwash before testing, and don’t worry too much about small-dose tinctures — just give them a little space if needed.