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# Meal Logging: A step-by-step guide

### How to Log and Organise Meals in the FoodMarble App

Logging your meals helps you track how your digestion responds to different foods. 

Do you often log the very same meal? Now you can **save your favourite meals** to speed you up when logging the same meal another day. 

This article takes you through the steps to log a food and shows you how to save a meal. 

### Logging Basics

### 1. Open Logging Options

Open the FoodMarble app 

From your home screen, tap the **+** icon to open logging options.

Select **Meal** from the list.

![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/img3473png_1618k8r.png =500x1083)

### 2. Search for a Food

Type the name of the food into the search bar (e.g., *Bread*).

![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/img3474png_1ua86na.png =500x1083)

### 3. Select Your Food

Tap on the food item you want to log and a tick icon will appear when it's selected.

![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/img3475png_1p1ptwd.png =500x1083)


### 4. Adjust the Quantity

Tap **Edit** to change the portion size. Use the dial to select the right amount, then tap **Save**.

![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/img3476png_147l8hv.png =500x1083)


### 5. Confirm the Portion

The updated portion size will appear next to the food item.

![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/img3477png_1411iy.png =500x1083)

### 6. Set the Time

If needed, adjust the time you ate by tapping the time and selecting the correct one. Tap **Done** to confirm.

![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/img3478png_16ga6sl.png =500x1083)


### 7. Add a Title and Save

Optionally, add a title (e.g., “Toast”), then tap **Log Meal** to save it.

![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/img3479png_15ucfbh.png =500x1083)



### Organising your Meals

### Saving a Meal to “My Meals”

**Step 1 – Log your meal**

During the logging process, as you enter a meal (e.g., *Chicken avocado on sourdough*), you’ll see it listed with its components.

**Step 2 – Save it to “My Meals”**

Tap the **bookmark icon** and choose the correct category (e.g., **Lunch**) from the dropdown menu to save it.


![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/bookmark-icon_itxfec.png =500x778)
![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/meal-category_ehdki.png =500x517)

### Accessing the “My Meals” Section

**Step 1 – Open Logging options**

From the home screen, tap the **+** icon to open all logging options.

**Step 2 – Select Meal**

Tap **Meal** from the list of logging options.

**Step 3 – View your saved meals**

In the Meals & Drinks screen, tap the **My Meals** tab.

**Step 4 – Browse by category**

Your saved meals will appear under their assigned categories (Breakfast, Lunch, Dinner, Snacks, Other). Long press on a meal to see organisation options.


![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/my-meals_1q88j7x.jpg =500x1083)


### Editing or Removing a Saved Meal

**Step 1 – Edit a meal**

Tap on the meal you want to edit. You can change its category, edit its name/contents (pencil icon), or delete it.

**Step 2 – Unsave a meal**

If you want to remove a meal from My Meals but not delete it entirely, tap the **bookmark icon** to unsave it.



![](https://storage.crisp.chat/users/helpdesk/website/-/f/8/a/5/f8a5014bbe2c5000/remove-a-saved-meal_qx7898.png =500x589)


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