Articles on: Challenges

Can I start the food intolerance tests if my SIBO hasn't cleared?

It depends. If you’re highly symptomatic, it’s usually best to wait until you’ve completed your SIBO treatment plan before starting the food intolerance tests.

If you do choose to run a test while SIBO is still present, you may notice stronger symptoms, since bacteria are more likely to ferment the test foods.

The results from the tests can still provide useful insights into your potential triggers — just keep in mind that symptoms may be amplified.

Above all, be sure to discuss any major dietary changes with your healthcare provider during treatment. This way, you’ll get the most from your results and feel more confident about the steps you’re taking.

Updated on: 09/09/2025

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