What do the FODMAP test substrates consist of?

What are the FODMAP test substrates made of?

The FODMAP substrates consist only of sugar.

Are they gluten free?

They do contain gluten and would be safe for you to use as a coeliac.

Can I complete these tests if I'm diabetic?

As with any serious medical condition, if you are diabetic, always consult your healthcare provider before doing a challenge.

Updated on: 18/12/2023