Articles on: Challenges/Discovery Plan

Should I consult my doctor before doing a test?

The test packs included in your food intolerance testing kit, which are used during the 6 Week Discovery Plan to test your response to different FODMAPs, all contain naturally occurring sugars found in many everyday foods. 

If you are already on a restricted diet of any type, we recommend you consult your healthcare professional or dietician/nutritionist.

Do not consume the contents of the packet if you have allergies to any of the contents of the packets.

If you are diabetic you should not consume any of the FODMAP substrates.

Updated on: 15/03/2024

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