• Meal Logging: Using the Food Library and Custom Foods

  Using the Food Library and Understanding Custom Food Entries If you’ve been logging your meals in the FoodMarble app but can’t always find the exact food you ate, you’re not alone. While we've been working hard to close the gaps, there's still some way to go. This guide explains why a food might be missing, how to make the most of our food library and why logging your meals is so valuable — even if FODMAP information isn’t available for every food. To read our step-by-step meal loggiPopular

• How to use the FoodMarble Food Library

  The food library is a database packed full of ingredients and meals. Each entry provides a breakdown of FODMAP information and basic nutritional information in the selected food(s). The library can be used as a reference, alongside other sources such as the Monash app, to estimate the FODMAP content in the foods you're eating. Remember there can be variation between information sources becauSome readers

• Discovering the FoodMarble App

  Welcome to the FoodMarble app! This article will give you a sneak peak at the FoodMarble app. The FoodMarble app is an essential companion for your AIRE / AIRE 2 breath testing device. It acts as the bridge between your smartphone and your FoodMarble device, allowing you to initiate breath tests and organise all of the important data. This mighty app allows you to build up a rich personal health dataset that will in turn help you to get much more familiar with your digestive system.Few readers

• Have you completed our helpful tutorials?

  In case you weren't aware, there are a number of super helpful tutorials on how to use the FoodMarble app (i.e. meal logging, symptom logging, suggested meal etc.), so make sure to check them all out, if you haven't already done so. They're short and sweet but very helpful, especially for our new users. To access them: Open the FoodMarble app Visit Profile Visit 6-Week Discovery Plan Open the Tutorials tab Click on the Meal logging tFew readers

• Trends: Your FoodMarble Data Trends

  How Can The Trends Tab Help? The Trends section of the FoodMarble app displays data such as your breath test results, FODMAP levels in your meals, and your symptoms over an extended period of time. The visualisation of this data over longer spells makes it easier to identify patterns and trends that may be emerging. The more you log with FoodMarble, the more you will gain. Over time, you can achieve a much deeper understanding of your digestive system and what's affecting your digestionFew readers

• App Notifications

  Setting up breath test reminders - here's how within the FoodMarble app: Open the FoodMarble app Select Profile Select Preferences Select Notifications Choose between the Recent Logs or Scheduled tabs at the top of the screen depending on the notifications you want to set up. Reminders set according to your recent logs will be triggered hourly after each meal you log, while scheduled reminders are set for specific times inputted by you. IfFew readers

• Syncing my data: Phone & tablet/iPad

  Can I sync my FoodMarble app data with other devices? The answer is YES! You can share data between multiple devices. But my data isn't appearing - try this trick! However, once you are on the device you want to use, having used a different device, you will need to log out of the account completely then log back into it. This should allow the data to be sent over the server afresh.Few readers

• Food Library - Personalized toggle explained

  Have you spotted the 'Personalized' toggle in the Food Library and wondered what it does? By default, when you visit the Food Library without having completed the Discovery plan, the traffic light color coding indicates the following: Foods coded red = high FODMAP Foods coded orange = medium FODMAP Foods coded green = low FODMAP How do things change when IFew readers

• Account Information: Updating your details

  Account Information: Updating your details If you wish to update the email address associated with your FoodMarble account for any reason (change of details or perhaps you spotted a typo?), at present, it is not possible to update this information from within the app, so please make sure to contact our CX team on hello@foodmarble.com with your request. Before making any changes to a user's personal account details, we will need the user to verify certain details including, but not limFew readers

• FODMAP content discrepancies

  FODMAP content discrepancies explained Have you noticed a discrepancy in the FODMAP content of a food on the FoodMarble food library versus another source? Well, there are some simple reasons behind this. The FODMAP content in any food is dependent on many factors, including variety, growth conditions, country of origin, method of FODMAP extraction & measurement. At FoodMarble, we get our information from various databases and research sources. If comparing the FODMAP content listed oFew readers

• Meal Logging: A step-by-step guide

  How to Log and Organise Meals in the FoodMarble App Logging your meals helps you track how your digestion responds to different foods. Do you often log the very same meal? Now you can save your favourite meals to speed you up when logging the same meal another day. This article takes you through the steps to log a food and shows you how to save a meal. Logging Basics 1. Open Logging Options Open the FoodMarble app From your home screen, tap the + icon to open logginFew readers