• Meal Logging - A step by step guide

  Meal Logging - A step by step guide Did you know we have helpful tutorials on the FoodMarble app? If you haven't already, make sure to complete our meal logging tutorial. This tutorial is interactive and guides the user through the process of logging a meal in excellent detail. You can also reference the screenshots below, for an easy to follow step by step guide: (https://storPopular

• Food Library Entries vs Custom Foods

  The Food Library vs Custom Foods If you have been using the FoodMarble app to log your meals, but feel that our food library is somewhat limited and sometimes you can't find the exact food you want to log, please read on. We want to explain some points about FODMAP information and meal logging that we hope you'll find interesting. FODMAPs - A relatively new area of research First things first, it's important for our users to be mindful that FODMAP content in food is a relativPopular

• How to use the FoodMarble Food Library

  The food library is a database packed full of ingredients and meals. Each entry provides a breakdown of FODMAP information and basic nutritional information in the selected food(s). The library can be used as a reference, alongside other sources such as the Monash app, to estimate the FODMAP content in the foods you're eating. Remember there can be variation between information sources becauSome readers

• Meal logging - Deleting meals or breath tests

  On the FoodMarble app, open the Home page and click on your Breaths & Meals graph. This will allow you to bring up the Daily overview screen. Once you have the Breaths & Meals overview open, you will be able to locate a pencil icon on the top right of your screen. Click this! (https://storage.crisp.chat/users/helpdesk/website/81cc47d260042000/8616a5fe-767e-443c-a091-32b6bb2g1Some readers

• Discovering the FoodMarble App

  Welcome to the FoodMarble app! This article will give you a sneak peak at the FoodMarble app. The FoodMarble app is an essential companion for your AIRE / AIRE 2 breath testing device. It acts as the bridge between your smartphone and your FoodMarble device, allowing you to initiate breath tests and organise all of the important data. This mighty app allows you to build up a rich personal health dataset that will in turn help you to get much more familiar with your digestive system.Few readers

• Meal Logging - How to Edit Meals

  How to edit an existing meal Did you make a mistake when logging your lunch or perhaps you forgot the topping you added to your bowl of porridge at breakfast? If you haven't worked out how to edit an existing meal, this is the article for you. You can edit any meal, regardless of the date it was logged by opening the app, visiting the Home screen and scrolling to the day in question: DFew readers

• Have you completed our helpful tutorials?

  In case you weren't aware, there are a number of super helpful tutorials on how to use the FoodMarble app (i.e. meal logging, symptom logging, suggested meal etc.), so make sure to check them all out, if you haven't already done so. They're short and sweet but very helpful, especially for our new users. To access them: Open the FoodMarble app Visit Profile Visit 6-Week Discovery Plan Open the Tutorials tab Click on the Meal logging tFew readers

• Breaths & Meals Graph - What are the green bars?

  FODMAPs If you’re someone who struggles with digestive issues, you’re likely familiar with the concept of FODMAPs. FODMAPs are a group of fermentable carbohydrates that can trigger gastrointestinal symptoms if you have a sensitive digestive system or an intolerance. In this article, we’ll discuss FODMAP stacking and explain how the green bars on your Breaths and Meals graph can help you to quickly gauge the level of FODMAPs in yourFew readers

• Trends: Your FoodMarble Data Trends

  How Can The Trends Tab Help? The Trends section of the FoodMarble app displays data such as your breath test results, FODMAP levels in your meals, and your symptoms over an extended period of time. The visualisation of this data over longer spells makes it easier to identify patterns and trends that may be emerging. The more you log with FoodMarble, the more you will gain. Over time, you can achieve a much deeper understanding of your digestive system and what's affecting your digestionFew readers

• App Notifications

  Setting up breath test reminders - here's how within the FoodMarble app: Open the FoodMarble app Select Profile Select Preferences Select Notifications Choose between the Recent Logs or Scheduled tabs at the top of the screen depending on the notifications you want to set up. Reminders set according to your recent logs will be triggered hourly after each meal you log, while scheduled reminders are set for specific times inputted by you. IfFew readers

• Meal logging - Editing an existing meal (iOS)

  How to edit an existing meal on iOS Open the FoodMarble app and visit the Home screen Navigate to the Breaths & Meals Overview screen To get here, firstly scroll to the day in question and tap anywhere on the Breaths & Meals graph Once you arrive to the Breaths & Meals Overview screen, click on the pencil icon to open editing options (https://storage.crisp.chat/users/helpdesk/websiteFew readers

• Account Information: Updating your details

  Account Information: Updating your details If you wish to update the email address associated with your FoodMarble account for any reason (change of details or perhaps you spotted a typo?), at present, it is not possible to update this information from within the app, so please make sure to contact our CX team on hello@foodmarble.com with your request. Before making any changes to a user's personal account details, we will need the user to verify certain details including, but not limFew readers

• Syncing my data: Phone & tablet/iPad

  Can I sync my FoodMarble app data with other devices? The answer is YES! You can share data between multiple devices. But my data isn't appearing - try this trick! However, once you are on the device you want to use, having used a different device, you will need to log out of the account completely then log back into it. This should allow the data to be sent over the server afresh.Few readers

• Food Library - Personalized toggle explained

  Have you spotted the 'Personalized' toggle in the Food Library and wondered what it does? By default, when you visit the Food Library without having completed the Discovery plan, the traffic light color coding indicates the following: Foods coded red = high FODMAP Foods coded orange = medium FODMAP Foods coded green = low FODMAP How do things change when IFew readers

• Symptoms: Adding/updating symptoms

  Can I add more symptoms or change previously logged symptoms? Yes, if you make a mistake when logging a certain symptom and want to update the severity of the symptom later or delete it altogether, you can do this within the app. Additionally, due to the nature of symptoms - they're often bothersome and painful - we may forget or not be able to input a symptom that we're experiencing in the moment and need to add it to the app later on. All of this is possible! Follow these steps:Few readers

• FODMAP content discrepancies

  FODMAP content discrepancies explained Have you noticed a discrepancy in the FODMAP content of a food on the FoodMarble food library versus another source? Well, there are some simple reasons behind this. The FODMAP content in any food is dependent on many factors, including variety, growth conditions, country of origin, method of FODMAP extraction & measurement. At FoodMarble, we get our information from various databases and research sources. If comparing the FODMAP content listed oFew readers